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l carnitine scholary articles exercise

l carnitine scholary articles exercise L-carnitine may do more for performance than fat loss. After 9 weeks, trained men improved lifting volume and anaerobic power. ๐Ÿ’ช Researchers also found lower post-exercise lactate and improved antioxidant capacity. ๐Ÿ“ˆ Sports Performance

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l carnitine scholary articles exercise L-carnitine may do more for performance than fat loss. After 9 weeks, trained men improved lifting volume and anaerobic power. ๐Ÿ’ช Researchers also found lower post-exercise lactate and improved antioxidant capacity. ๐Ÿ“ˆ Sports Performance

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doi: 10.1016/j.medcle.2022.12.004

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