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PubMed (PMC7839771) Having said that, the biology of men and women is different

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R: Key measurements: Body composition: DEXA (baseline, 4, 8, 12 weeks), waist circumference Metabolic: Serum glycerol (acute lipolysis), triglycerides, glucose/insulin Liverwurts: Liver elastography, ALT/AST if NAFLD Anti-inflammatories: Adiponectin, CRP, IL-6 (profile improvement) Security: IGF-1 (must remain stable) 🔹 EXTENDED RESEARCH REFERENCES Heffernan M, et al